I’ve asked ChatGPT what it has learned from humans after millions of conversations.
Here’s what it told me.
Alright, so let’s kick this off by saying that after running through millions of conversations, something really stands out: people are out here trying to figure out life.
Like, actually figure it out — not just the deep stuff but the practical, “what’s next?” kind of stuff.
And honestly, that’s where things start to get interesting because, in a way, all the same questions keep circling back to a few ideas that are kind of like unspoken rules for how to not completely lose your mind in this wild, messy thing we call life.
Here’s the thing: it’s not about having everything figured out. It’s more about rolling with the punches and picking up bits of wisdom along the way.
So, yeah, this isn’t a roadmap or anything, but it might just be the spark you didn’t know you needed.
- Curiosity Is What Keeps You Moving
You know that little voice in your head that always wants to know more? Like, “What’s this about?” or “Why is this happening?”
That’s your inner detective, and, honestly, it’s the thing that keeps life from being a total snooze fest.
People who ask more questions tend to stumble into better answers — it’s just how it goes.
What To Do About It:
• Look, if something sparks even a tiny flicker of interest, give it some of your attention. Could be a podcast, could be a random YouTube rabbit hole — just lean into it.
• Start keeping a “weird questions” list. Stuff like, “Why do we dream?” or “How does Wi-Fi even work?” Then, go find out.
Why bother? Well, because curiosity doesn’t just open doors — it practically blows the hinges off when you let it.
2. Start Small, Keep Going
Here’s the deal: the whole “waiting for the perfect time” thing? It’s a trap. People get so caught up in wanting their plans to be flawless that they end up doing nothing.
It’s like staring at a blank page because you’re too scared the first word won’t be Shakespeare-level good.
What To Do About It:
• Set a timer for five minutes and just start. Doesn’t matter if it’s messy or chaotic or kind of pointless. Five minutes of effort beats zero minutes of waiting.
• Break stuff into tiny chunks. Like, ridiculously small. Want to write a book? Start with a sentence. Want to get fit? Try walking to the mailbox.
Here’s the kicker: once you’ve started, the hard part’s over. You’re already in motion.
3. People Matter More Than You Think
Honestly, almost everything boils down to connection. People might say they’re looking for success or happiness, but at the root of it, they’re just craving someone to share it with.
Family, friends, random strangers — they’re all part of what makes this ride worth it.
What To Do About It:
• Text someone right now. Not tomorrow, not later — right now. Just say, “Hey, was thinking about you.” That’s it.
• Make a habit of showing up for people. Whether it’s a five-minute call or grabbing coffee, the little things stack up fast.
At the end of the day, you’re not gonna remember how many emails you answered. You’ll remember the people who made you laugh till you cried.
4. Your Messy, Imperfect Story Is Enough
You know how people always think they need to have some epic tale to tell before they can share it? Yeah, forget that. Everyone’s story has messy chapters, and that’s what makes it real.
What To Do About It:
• Think about a time when you screwed up or felt like you had no idea what you were doing — and share that. Could be on Instagram, could be with a friend. Just get it out there.
• Write down three moments in your life that made you who you are. It doesn’t have to be deep — just real.
Here’s the twist: the stuff you’re scared to share is usually what connects with people the most.
5. Simplify, Then Simplify Again
You know that feeling when your brain is just full? Like, packed to the brim with too much stuff to think about? That’s your sign to strip things down.
Most of the time, we overcomplicate everything — goals, schedules, relationships. It’s all too much.
What To Do About It:
• Pick three things you actually care about and let the rest fade out. Work, health, family? Cool. Focus on those.
• Look at your to-do list and cross off half of it. Yes, half. The world won’t end, promise.
When you clear out the clutter, it’s like turning down the volume on life. Suddenly, the important stuff gets a lot louder.
6. Messing Up Is Part of the Deal
Here’s a wild thought: failure isn’t this big scary thing we’re taught to avoid. It’s more like a stepping stone that happens to be covered in mud.
You slip, you fall, you get up, and you keep going.
What To Do About It:
• Think back to a time you failed and ask, “What did I learn from that mess?”
• Set a goal so ridiculously big that failure is almost a guarantee — because even if you fall short, you’ll land somewhere interesting.
Basically, failure isn’t the opposite of winning. It’s the secret sauce that makes winning even possible.
7. Meaning Isn’t Found, It’s Made
People spend so much time searching for their “purpose,” like it’s some hidden treasure buried in a cave. Spoiler alert: it’s not.
Meaning is something you create, one small decision at a time.
What To Do About It:
• Do one thing this week that makes you feel alive. Could be painting, cooking, running, or just blasting your favorite song.
• Find a way to help someone else. Doesn’t have to be huge — small acts count, too.
When you stop waiting for purpose to hit you like a lightning bolt, you realize you’ve been building it all along.
Final Thought: Just Keep Showing Up
If there’s one thing all these conversations have made crystal clear, it’s this: the fact that you’re here matters. Whether you’re asking questions, making mistakes, or just figuring things out as you go, you’re already doing the thing.
So, show up. Ask the weird questions. Laugh with your people.
Start messy. Fail big.
And, in the end, trust that the little things you do — yes, even the ones that seem small or pointless — are shaping something much bigger than you can see right now.
It’s your story. Go live it.