Sanely Great

How a 90-Year-Old Book About Thinking Can Transform Your Life Today

How a 90-Year-Old Book About Thinking Can Transform Your Life Today.jpeg

Most people are cruising through life on autopilot.

You know the drill — check a box, make a call, keep it moving.

But if you stop for a minute to, like, really think, you might realize there’s a better way to handle just about anything.

Reflective thinking — that thing John Dewey wrote about in his 1933 book, How We Think — is where you pause, ask some big questions, and figure out what’s actually going on before you act.

“The essence of critical thinking is suspended judgment, and the essence of this suspense is inquiry to determine the nature of the problem before proceeding to attempt a solution.”

Basically, it’s like taking a breath before jumping into a messy situation. Most of us, though? We skip the breath and dive headfirst into whatever’s in front of us.

Ok, but What Does Reflective Thinking Even Mean?

So, let’s break this down a bit. Reflective thinking is kind of like flipping the lights on in a dark room. It’s that moment when you stop and say, Wait, what’s really going on here?

Most people don’t bother — they stick with what they know, go with their gut, and hope for the best.

But if you’re willing to take a second and really dig into things, you’ll start seeing connections and patterns you totally missed before.

“The product of thought is not a finished conclusion, but a map by which we may better direct subsequent experience.”

It’s not about coming up with some big, perfect answer.

Instead, it’s about creating a roadmap — a rough guide to help you figure out what’s next without getting completely lost.

Curiosity: The Glue That Holds Thinking Together

Let’s be real — without curiosity, none of this works. Curiosity is like that itch that keeps you looking for answers, even when things get messy.

The problem is, most people kind of lose that itch as they get older. They settle into their routines, stop asking questions, and basically sleepwalk through half their decisions.

“Curiosity is the mother of attention and the groundwork of intellectual development.”

If you don’t care about the why behind things, your brain just checks out. No curiosity, no growth — it’s that simple.

What You Can Do

• Ok, so here’s a quick hack: Start by picking something — anything — and get weirdly curious about it. Wonder why it works the way it does or what would happen if you changed it. It doesn’t have to be deep.

• And maybe the next time you’re doing something you’ve done a million times, stop for a second and ask yourself, Could I do this differently? Even if the answer’s no, the question might spark something interesting.

Act Like a Scientist (Minus the Lab Coat)

If you think science is just for labs and formulas, you’re missing the point. The way scientists tackle problems — by testing stuff out and seeing what works — is pretty much the ultimate life hack.

“The method of intelligence involves observing conditions, forming hypotheses, and testing them experimentally.”

Basically, it’s like playing around with ideas to see what sticks. You don’t need to know where you’re going right away; you just need to start somewhere.

The Difference Between Looking and Actually Seeing

There’s a big difference between just glancing at something and really paying attention. Most people don’t bother to go beyond the surface — they see what’s right in front of them and call it a day.

But reflective thinkers? They dig deeper.

They look for the details and try to figure out what’s really happening beneath the surface.

“Observation is an active process, a search for meaning in the data of experience.”

It’s like watching a movie for the second time and realizing there was a whole subplot you missed the first time around. You’ve got to slow down and really look to see what’s actually there.

Here’s an Idea:

• So the next time you’re in a meeting or having a conversation, try this: pay attention to the stuff nobody’s saying out loud. Body language, tone of voice, the way people react — it all adds up.

• Then, write it down later. You’d be surprised at how much easier it is to connect the dots when you’ve got it all in front of you.

Thinking Works Best When You Pair It With Action

Here’s the thing — thinking is cool and all, but it doesn’t mean much if you don’t actually _do_anything with it. The best ideas tend to show up when you’re in the middle of trying stuff out.

It’s like baking — you can read all the recipes you want, but until you get your hands dirty, you don’t really know how it’s going to turn out.

“The best thinking arises in the context of purposeful action.”

So instead of sitting around and overthinking everything, just pick something and get started. You’ll figure it out as you go.

Let Your Brain Wander Sometimes

Some of the best ideas don’t show up when you’re forcing them. They sneak in when you’re folding laundry, taking a walk, or zoning out in the shower.

Your brain has this way of working through stuff in the background when you’re not even trying.

“Reflective thinking integrates the conscious and unconscious into a coherent whole.”

So yeah, sometimes the best move is to stop thinking so hard and let your brain do its thing.

Quick Recap for When You’re in a Hurry

1. Start asking better questions — don’t settle for the obvious ones.

2. Treat every problem like an experiment. Try stuff, mess up, and learn as you go.

3. Slow down and really pay attention to what’s happening around you.

4. Balance thinking with doing — don’t just sit there.

5. Give your brain some space to breathe. Good ideas need room to grow.

What’s Next?

Here’s the bottom line: thinking better isn’t some secret skill reserved for geniuses.

It’s just about slowing down, staying curious, and being willing to try stuff out.

The hardest part is starting, but once you do, you’ll see how much easier everything else gets.

And honestly, if this got you thinking, share it with someone who needs a little nudge to slow down and ask better questions.

As Dewey put it:

“The product of thought is not a finished conclusion, but a map by which we may better direct subsequent experience.”

Thoughts? Leave a comment